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Medical weight loss refers to a physician-supervised program designed to help individuals achieve and maintain a healthy weight. Unlike fad diets or over-the-counter supplements, medical weight loss programs are personalized and based on scientific evidence.
At Marin Regenerative Health, we offer a holistic approach that combines nutrition, exercise, and advanced regenerative treatments to support your weight loss journey. Our team, led by Dr. Sarah Scharf, DC, and Dr. Roger Shortz, MD, focuses on treating the root causes of weight gain rather than relying on medications or surgeries.
One of the primary benefits of medical weight loss is the personalized nature of the treatment. Each plan is tailored to meet the specific needs and goals of the individual, ensuring a higher likelihood of success.
With medical weight loss, you are under the constant supervision of healthcare professionals. This ensures that your weight loss is safe and effective, minimizing the risk of adverse effects.
Medical weight loss programs focus on sustainable lifestyle changes rather than quick fixes. This approach helps individuals maintain their weight loss long-term.
At Marin Regenerative Health, our medical weight loss program incorporates nutrition counseling, exercise guidance, and regenerative treatments like PRP injections and shockwave therapy. This comprehensive approach addresses multiple facets of health, promoting overall wellness.
Medical weight loss in Orinda, CA is suitable for individuals who:
Medical weight loss in Orinda, CA can effectively manage and improve several conditions, including:
Before seeking professional help, you might want to try the following strategies at home:
Focus on a balanced diet rich in fruits, vegetables, lean proteins, and whole grains. Avoid processed foods and sugary drinks.
Incorporate at least 150 minutes of moderate-intensity exercise into your weekly routine. This could include walking, swimming, or cycling.
Drink plenty of water throughout the day. Sometimes, thirst can be mistaken for hunger.
Ensure you get 7-9 hours of quality sleep each night. Poor sleep can contribute to weight gain.
Practice stress-reducing activities like yoga, meditation, or deep breathing exercises. Stress can lead to emotional eating and weight gain.
At Marin Regenerative Health, we follow a thorough process to determine if you are a suitable candidate for medical weight loss in Orinda, CA:
Your journey begins with an initial consultation where we discuss your medical history, weight loss goals, and any previous attempts at weight loss.
We conduct a comprehensive evaluation that includes physical exams, blood tests, and possibly imaging studies to understand your overall health and identify any underlying conditions.
Based on the evaluation, we develop a personalized weight loss plan tailored to your needs. This plan may include nutrition counseling, exercise guidance, and regenerative treatments like PRP injections and shockwave therapy.
We provide continuous support throughout your weight loss journey. Regular follow-up appointments allow us to monitor your progress and make necessary adjustments to your plan.
Our holistic approach ensures that we address not just the symptoms but the root causes of weight gain. This includes lifestyle changes, stress management, and other regenerative treatments to promote overall wellness.
Our team, led by Dr. Sarah Scharf, DC, and Dr. Roger Shortz, MD, brings years of experience in regenerative medicine and holistic health.
We utilize cutting-edge regenerative treatments such as PRP injections, growth factors, and shockwave therapy to support your weight loss journey.
We focus on treating the root causes of weight gain rather than relying on medications or surgeries. Our comprehensive approach promotes long-term success and overall wellness.
At Marin Regenerative Health, we prioritize patient-centered care. We work closely with you to develop a personalized plan that meets your unique needs and goals.