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Medical weight loss offers numerous benefits that go beyond shedding pounds. Here are some of the key advantages:
Each patient receives a customized plan tailored to their specific needs, medical history, and weight loss goals. This personalized approach increases the likelihood of long-term success.
Medical weight loss programs are supervised by healthcare professionals, ensuring that patients receive safe and effective treatments. Regular monitoring helps track progress and make necessary adjustments.
Our holistic approach addresses underlying health issues that contribute to weight gain, such as hormonal imbalances, metabolic disorders, and chronic inflammation. This leads to improved overall health and well-being.
Unlike fad diets or quick fixes, medical weight loss focuses on sustainable lifestyle changes. Patients learn healthy eating habits, exercise routines, and stress management techniques that they can maintain for life.
Losing weight can significantly improve one’s quality of life by increasing energy levels, reducing the risk of chronic diseases, and boosting self-esteem and confidence.
Medical weight loss is suitable for a wide range of individuals, including:
Individuals with a body mass index (BMI) of 30 or higher who have been unable to lose weight through diet and exercise alone.
Those suffering from conditions such as type 2 diabetes, hypertension, sleep apnea, or joint pain that are exacerbated by excess weight.
People who prefer a non-surgical, medication-free approach to weight loss that focuses on natural healing and overall wellness.
Individuals who are committed to making lasting lifestyle changes and want a program that offers ongoing support and guidance.
Medical weight loss can help manage and improve a variety of health conditions, including:
Losing weight can significantly improve blood sugar control and reduce the need for diabetes medications.
Weight loss can lower blood pressure and decrease the risk of heart disease and stroke.
Reducing excess weight can alleviate symptoms of sleep apnea and improve sleep quality.
Weight loss can reduce the strain on joints, alleviating pain and improving mobility.
A combination of conditions that increase the risk of heart disease, stroke, and diabetes. Weight loss can help reverse these conditions.
Before seeking professional help, there are several steps you can take at home to kickstart your weight loss journey:
Focus on whole, nutrient-dense foods such as fruits, vegetables, lean proteins, and whole grains. Avoid processed foods, sugary drinks, and excessive amounts of unhealthy fats.
Aim for at least 150 minutes of moderate-intensity exercise per week, such as brisk walking, cycling, or swimming. Incorporate strength training exercises to build muscle and boost metabolism.
Drink plenty of water throughout the day to stay hydrated and support your metabolism.
Aim for 7-9 hours of quality sleep per night. Poor sleep can disrupt hormones that regulate hunger and appetite.
Practice stress-reducing techniques such as mindfulness, meditation, or yoga. Chronic stress can lead to weight gain by increasing levels of the hormone cortisol.
At Marin Regenerative Health, we follow a comprehensive process to determine if you are a suitable candidate for our medical weight loss program:
Your journey begins with an in-depth consultation with Dr. Sarah Scharf, DC, or Dr. Roger Shortz, MD. During this session, we will discuss your medical history, weight loss goals, and any underlying health conditions.
We conduct a thorough assessment that may include blood tests, metabolic rate analysis, and body composition measurements. This helps us identify any hormonal imbalances, nutritional deficiencies, or metabolic disorders that may be contributing to weight gain.
Based on the assessment results, we create a customized treatment plan tailored to your unique needs. This plan may include dietary recommendations, exercise guidelines, and advanced regenerative treatments such as PRP injections, growth factors, shockwave therapy, and chiropractic care.
We provide continuous support and monitoring throughout your weight loss journey. Regular follow-up appointments allow us to track your progress, make necessary adjustments, and provide guidance and encouragement.
Once you have achieved your weight loss goals, we offer ongoing maintenance programs to help you maintain your results and continue living a healthy lifestyle.
At Marin Regenerative Health, we are committed to helping you achieve and maintain a healthy weight through our holistic, medically supervised weight loss program. Our integrative approach addresses the root causes of weight gain and promotes overall health and wellness. If you are ready to take the first step towards a healthier, happier you, we are here to support you every step of the way.
